By Jayne Carmichael Norrie, co-authored with Phillip Brandvold
You’re on stage- singing a challenging piece that requires you to stretch your range. You’re caught up in the moment, and in order to hit that high note, you end up moving your body into a position that is not conducive to good sound. If this sounds like you, you are not alone. The battle against bad posture is something that most singers struggle with at some point in their lives. Luckily, there is a solution- the Alexander Technique. The Alexander Technique is one way to ward off bad posture, and at the same time, help you be more mindful of your body.